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Save time w/out sacrificing nutrition! The Worst (and Best!) Microwave Meals: http://bit.ly/9GiQB5
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Build the 6-pack you've always wanted with the greatest abs workout ever: http://mhm.ag/dyH1IC
Posted 3 hours 42 min ago
EAT SLOWLY: It takes 20 minutes for your stomach to realize it's full.
Posted 6 hours 50 min ago
Check out my story from the April issue: 100 First Dates! About leaving a good first impression. http://bit.ly/cqhViC
Posted 2 days 11 hours ago
Paying for Packers tix by selling blood, a pint at a time. http://bit.ly/cxbc7e And it saved his life. Cubs: Shortening mine.
Posted 11 hours 47 min ago
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